Physiotherapy for insomnias: modern views (review)

Cover Page

Cite item

Full Text

Abstract

Background. The aging of the population, the growth of information and psycho-emotional load, the deterioration of the environment have led to the fact that complaints about night sleep disorders are increasingly mentioned when patients seek medical help. The results of recent studies have shown that insomnia is a risk factor for cardiovascular complications, has a negative impact on the course of concomitant diseases, increasing the risk of their exacerbation and mortality. Taking medications is associated with a number of problems: the formation of addiction, a decrease in cognitive function, impaired daytime functioning, etc.

Materials and methods. The materials were prepared on the basis of the analysis of Russian and foreign scientific publications, meta-analyses and systematic reviews of studies in which physiotherapy was used as a non-drug method of treating insomnia. Physiotherapy methods are considered in the context of evidence-based medicine.

Results. The considered methods significantly expand the understanding of non-drug therapy of insomnia, which can be used to correct insomnia syndrome and in the complex treatment of many diseases. Physical factors in the treatment of insomnias can be used both independently and as part of rehabilitation programs for the treatment of other diseases.

Conclusion. In the latest scientific studies, there is more and more information about the impact of sleep disorders on the course of certain diseases. Therapeutic options are generally limited due to the current lack of safe and effective pharmacological agents for long-term use. The article summarizes the current experience of using physiotherapy in the treatment of insomnia.

About the authors

Oleg L. Kiryukhin

Ryazan State Medical University named after Academician I.P. Pavlov

Author for correspondence.
Email: okiryukhin@bk.ru

PhD (Med. Sc.), Associate Professor, Department of Faculty Therapy named after V. Ya. Garmash

 

Russian Federation, 9, Vysokovoltnaya Str., Ryazan, 390026, Russian Federation

Larisa E. Deryagina

V. Ya. Kikot Moscow University of the Ministry of Internal Affairs of the Russian Federation

Email: lderyagina@mail.ru

MD, Professor, Department of Psychology

Russian Federation, 12, Academician Volgin Str., Moscow, 117997, Russian Federation

Sergey V. Bulatetsky

Ryazan State Medical University named after Academician I.P. Pavlov

Email: dr_bsv@mail.ru

MD, Associate Professor, Professor, Department of Pathophysiology

 

Russian Federation, 9, Vysokovoltnaya Str., Ryazan, 390026, Russian Federation

Elena P. Glushkova

Medical and Sanitary Unit of the Ministry of Internal Affairs of the Russian Federation for the Ryazan Region

Email: drgep71@gmail.com

PhD (Med. Sc.), Head of the Clinical Hospital

 

Russian Federation, 32, Polevaya Str., Ryazan, 390046, Russian Federation

References

  1. Belova, A. N., & Baldova, S. N. (2015). Transcranial magnetic stimulation: clinical application and scientific prospects. Advances in Modern Natural Science, (9 1), 34–42. EDN: https://elibrary.ru/UNXDDR
  2. Blynskiy, F. Yu., & Shkuratov, A. V. (2015). Autonomous system for low frequency pulsed magnetotherapy. Vectors of Well Being: Economy and Society, (Special Issue). EDN: https://elibrary.ru/UBTJWN
  3. Byalovskiy, Yu., Bulatetskiy, S., Ivanov, A., Deryagina, L., Glushkova, E., & Rakitina, I. (2019). Transcranial electrical stimulation as an effective physiotherapeutic method. Vrach, 30(1), 17–26. https://doi.org/10.29296/25877305 2019 01 03. EDN: https://elibrary.ru/YVJCWD
  4. Vydrenkova, T. M. (2024). Massage as a business: research on market trends and consumer preferences. Bulletin of Science, 2(4), 37–44. https://doi.org/10.24412/2712 8849 2024 473 37 44. EDN: https://elibrary.ru/BJGNXB
  5. Gilinskaya, N. Yu. (1998). Magnetotherapy for nervous system diseases. Almanac of Clinical Medicine, (1). EDN: https://elibrary.ru/HZDFIL
  6. Goryaev, A. G., & Kulishova, T. V. (2021). Optimization of complex spa treatment for patients with chronic insomnia by including transcranial magnetotherapy. Bulletin of Rehabilitation Medicine, 20(2), 118–125. https://doi.org/10.38025/2078 1962 2021 20 2 118 125. EDN: https://elibrary.ru/WHIEGE
  7. Goryaev, A. G., & Kulishova, T. V. (2016). Pathogenetic rationale for spa treatment including nitrogen siliceous low radon baths and transcranial magnetotherapy in patients. Cardiovascular Therapy and Prevention, (5), 41.
  8. Zakharov, Yu. B., Kruglikova, A. A., Bilenko, N. P., & Pykhalova, N. E. (2019). The influence of magnetic storms on the human body. Modern Problems of Physics, Biophysics and Infocommunication Technologies, (8). EDN: https://elibrary.ru/OQRLEV
  9. Zakharov, Yu. B., Kruglikova, A. A., Pykhalova, N. E., Sukhikh, S. A., Zakharov, M. Yu., Nenashev, D. S., & Shilov, V. P. (2021). Some features of the influence of magnetic storms on the human body. Modern Problems of Physics, Biophysics and Infocommunication Technologies, (11). EDN: https://elibrary.ru/VFRTWH
  10. Ibragimova, A. G. (1967). Electro sleep and electro anesthesia. Kazan Medical Journal, 48(3), 108–110.
  11. Ostroumova, O. D., Kochetkov, A. I., Ebzeeva, E. Yu., & Pereverzev, A. P. (2021). Insomnia and polymorbidity: textbook. Moscow: FSBEI FPE RMACPE of the Ministry of Health of Russia. 76 pp. ISBN 978 5 7249 3183 0
  12. Kulishova, T. V., Goryaev, A. G., Babushkin, I. E., & Tabashnikova, N. A. (2023). Immediate and long term results of studying sleep quality and quality of life in patients with chronic insomnia after inclusion of natural factors. Modern Problems of Science and Education, (5). https://doi.org/10.17513/spno.32990. EDN: https://elibrary.ru/AXTTWI
  13. Kulishova, T. V., Goryaev, A. G., Babushkin, I. E., & Tabashnikova, N. A. (2023). Effectiveness of nitrogen siliceous low radon baths in complex treatment of patients with chronic insomnia. Modern Problems of Science and Education, (6). https://doi.org/10.17513/spno.33112. EDN: https://elibrary.ru/XJBPXK
  14. Kurushina, O. V., Barulin, A. E., & Bagirova, D. Ya. (2019). Modern approaches to insomnia treatment in general therapeutic practice. Medical Council, (6), 20–26. https://doi.org/10.21518/2079 701X 2019 6 20 26. EDN: https://elibrary.ru/ZGZRAD
  15. Kulishova, T. V., & Goryaev, A. G. (2020). Method for treating patients with chronic insomnia (RF Patent for Invention No. 2714296; Bulletin No. 5 dated 13.02.2020).
  16. Dunaevskiy, L. V., & Indurskiy, P. A. (2007). Method for normalizing sleep architecture in patients with depression, anxiety disorders, obsessive compulsive disorders, and severe insomnias via pulsed magnetic and electrical stimulation during slow wave phases of human night sleep (RF Patent for Invention No. 2304988; Bulletin No. 24 dated 27.08.2007).
  17. Ponomarenko, G. N., Bolotova, N. V., & Raygorodskiy, Yu. M. (2016). Transcranial magnetotherapy. Saint Petersburg: Chelovek. 156 pp.
  18. Soboleva, E. M., & Kaladze, N. N. (2021). Electro sleep as a method of pathogenetic therapy in juvenile rheumatoid arthritis. Bulletin of Physiotherapy and Balneology, (2). https://doi.org/10.37279/2413 0478 2021 27 2 39 42. EDN: https://elibrary.ru/WWSSZS
  19. Soltangishieva, A. A., Bat, N. M., & Nikiforova, E. B. (2023). Analysis of scientific recommendations for drug therapy of insomnia. Bulletin of Smolensk State Medical Academy, (3), 92–101. https://doi.org/10.37903/vsgma.2023.3.13. EDN: https://elibrary.ru/DXWAZJ
  20. Aghamohammadi, V., Salmani, R., Ivanbagha, R., Effatidaryani, F., & Nasiri, K. (2020). Footbath as a safe, simple, and non pharmacological method to improve sleep quality of menopausal women. Research in Nursing & Health, 43, 621–628. DOI: https://doi.org/10.1002/nur.22082. EDN: https://elibrary.ru/YDIZJK
  21. Albathi, M., & Agrawal, Y. (2017). Vestibular vertigo is associated with abnormal sleep duration. Journal of Vestibular Research, 27(2–3), 127–135.
  22. American Academy of Sleep Medicine. (2014). International classification of sleep disorders (3rd ed.: diagnostic and coding manual). Darien, IL: American Academy of Sleep Medicine.
  23. Amici, R., Cerri, M., Ocampo Garcés, A., Baracchi, F., Dentico, D., & Jones, C. A. (2Desktop). Cold exposure and sleep in the rat: REM sleep homeostasis and body size. Sleep, 31, 708–715. DOI: https://doi.org/10.1093/sleep/31.5.708
  24. An, J., Lee, I., & Yi, Y. (2019). The thermal effects of water immersion on health outcomes: an integrative review. International Journal of Environmental Research and Public Health, 16, 1280. DOI: https://doi.org/10.3390/ijerph16071280
  25. Aseem, A., Chaudhry, N., & Hussain, M. E. (2022). Cranial electrostimulation improves slow wave sleep in collegiate population: a polysomnographic study. Sleep Science, 15(1), 88–94. DOI: https://doi.org/10.5935/1984-0063.20220029. EDN: https://elibrary.ru/PZDPQP
  26. Aseem, A., & Hussain, M. (2019). Impact of cranial electrostimulation on sleep: a systematic review. Sleep and Vigilance, 3. DOI: https://doi.org/10.1007/s41782-019-00075-3
  27. Bach, V., Telliez, F., & Libert, J. P. (2002). The interaction between sleep and thermoregulation in adults and neonates. Sleep Medicine Reviews, 6, 481–492. DOI: https://doi.org/10.1053/smrv.2001.0177
  28. Baek, J. Y., Lee, E., Gil, B., Jung, H. W., & Jang, I. Y. (2022). Clinical effects of using a massage chair on stress measures in adults: a pilot randomized controlled trial. Complementary Therapies in Medicine, 66, 102825. DOI: https://doi.org/10.1016/j.ctim.2022.102825. EDN: https://elibrary.ru/RJFHFN
  29. Bonnet, M. H., & Arand, D. L. (2010). Hyperarousal and insomnia: state of the science. Sleep Medicine Reviews, 14(1), 9–15. DOI: https://doi.org/10.1016/j.smrv.2009.05.002
  30. Castelli, L., Galasso, L., Mulè, A., Ciorciari, A., Fornasini, F., Montaruli, A., Roveda, E., & Esposito, F. (2022). Sleep and spa therapies: what is the role of balneotherapy associated with exercise? A systematic review. Frontiers in Physiology, 13, 964232. DOI: https://doi.org/10.3389/fphys.2022.964232. EDN: https://elibrary.ru/DQISXP
  31. Cheong, M. J., Kim, S., Kim, J. S., Lee, H., Lyu, Y. S., Lee, Y. R., Jeon, B., & Kang, H. W. (2021). A systematic literature review and meta analysis of the clinical effects of aroma inhalation therapy on sleep problems. Medicine (Baltimore), 100(9), e24652. DOI: https://doi.org/10.1097/MD.0000000000024652. EDN: https://elibrary.ru/IHTIVI
  32. Cheung, T., Lam, J. Y. T., Fong, K. H., Cheng, C. P.-W., Ho, A., Sittlington, J., Xiang, Y.-T., & Li, T. M. H. (2023). Evaluating the efficacy of electrical vestibular stimulation (VeNS) on insomnia adults: study protocol of a double blinded, randomized, sham controlled trial. International Journal of Environmental Research and Public Health, 20(4), 3577. DOI: https://doi.org/10.3390/ijerph20043577. EDN: https://elibrary.ru/QJCXQT
  33. Chopra, A., Singal, P., & Kodya, S. (2023). Impact of deep transcranial magnetic stimulation on insomnia outcomes in patients with treatment resistant depression: a retrospective study. Journal of Clinical Sleep Medicine. DOI: https://doi.org/10.5664/jcsm.10954. EDN: https://elibrary.ru/GCOIOQ
  34. De Souza, T. P. B., Kurebayashi, L. F. S., de Souza Talarico, J. N., & Turrini, R. N. T. (2021). The effectiveness of chair massage on stress and pain in oncology. International Journal of Therapeutic Massage & Bodywork, 14(3), 27–38. DOI: https://doi.org/10.3822/ijtmb.v14i3.619. EDN: https://elibrary.ru/NFPSOF
  35. Drager, L. F., Assis, M., Bacelar, A. F. R., Poyares, D. L. R., Conway, S. G., Pires, G. N., de Azevedo, A. P., Carissimi, A., Eckeli, A. L., Pentagna, Á., Almeida, C. M. O., Franco, C. M. R., Sobreira, E. S. T., Stelzer, F. G., Mendes, G. M., Minhoto, G. R., Linares, I. M. P., Sousa, K. M. M., Gitaí, L. L. G., Sukys Claudino, L., Sobreira Neto, M. A., Zanini, M. A., Margis, R., & Martinez, S. C. G. (2023). 2023 guidelines on the diagnosis and treatment of insomnia in adults — Brazilian Sleep Association. Sleep Science, 16(Suppl 2), 507–549. DOI: https://doi.org/10.1055/s-0043-1776281
  36. Ferdjallah, M., Bostick, F. X., & Barr, R. E. (1996). Potential and current density distributions of cranial electrotherapy stimulation (CES) in a four concentric spheres model. IEEE Transactions on Biomedical Engineering, 43(9), 939–943. DOI: https://doi.org/10.1109/10.532128
  37. Feusner, J. D., Madsen, S., Moody, T. D., Bohon, C., Hembacher, E., Bookheimer, S. Y., & Bystritsky, A. (2012). Effects of cranial electrotherapy stimulation on resting state brain activity. Brain and Behavior, 2(3), 211–220. DOI: https://doi.org/10.1002/brb3.45
  38. Forbes, D., Culum, I., Lischka, A. R., Morgan, D. G., Peacock, S., Forbes, J., & Forbes, S. (2009). Light therapy for managing cognitive, sleep, functional, behavioural, or psychiatric disturbances in dementia. Cochrane Database of Systematic Reviews, (4), CD003946. DOI: https://doi.org/10.1002/14651858.CD003946.pub3
  39. Friedman, L., Zeitzer, J. M., Kushida, C., Zhdanova, I., Noda, A., Lee, T., Schneider, B., Guilleminault, C., Sheikh, J., & Yesavage, J. A. (2009). Scheduled bright light for treatment of insomnia in older adults. Journal of the American Geriatrics Society, 57(3), 441–452. DOI: https://doi.org/10.1111/j.1532-5415.2008.02164.x
  40. Gooley, J. J. (2008). Treatment of circadian rhythm sleep disorders with light. Annals of the Academy of Medicine, Singapore, 37(8), 669–676. PMID: 18797560
  41. Goothy, S. S. K., & McKeown, J. (2020). Modulation of sleep using electrical vestibular nerve stimulation prior to sleep onset: a pilot study. Journal of Basic and Clinical Physiology and Pharmacology, 32(2), 19–23. DOI: https://doi.org/10.1515/jbcpp-2020-0019. EDN: https://elibrary.ru/DCHJKG
  42. Goothy, S. S. K., Vijayaraghavan, R., & Chakraborty, H. (2023). A randomized controlled trial to evaluate the efficacy of electrical vestibular nerve stimulation (VeNS), compared to a sham control for the management of sleep in young adults. Journal of Basic and Clinical Physiology and Pharmacology, 34(3), 391–399. DOI: https://doi.org/10.1515/jbcpp-2023-0036. EDN: https://elibrary.ru/GSYCEQ
  43. Guan, R., Pan, L., Yu, Z., Liu, Z., Shi, Q., & Li, J. (2023). Clinical study of «Jiaotai Pill» combined with head massage with 5 tone rhythm on insomnia patients of heart kidney disharmony type. Medicine (Baltimore), 102(1), e32645. DOI: https://doi.org/10.1097/MD.0000000000032645. EDN: https://elibrary.ru/SCARNC
  44. Hachul, H., Oliveira, D. S., Bittencourt, L. R., Andersen, M. L., & Tufik, S. (2014). The beneficial effects of massage therapy for insomnia in postmenopausal women. Sleep Science, 7(2), 114–116. DOI: https://doi.org/10.1016/j.slsci.2014.09.005
  45. Her, J., & Cho, M. K. (2021). Effect of aromatherapy on sleep quality of adults and elderly people: a systematic literature review and meta analysis. Complementary Therapies in Medicine, 60, 102739. DOI: https://doi.org/10.1016/j.ctim.2021.102739. EDN: https://elibrary.ru/SPWHFL
  46. Hong, J. K., & Yoon, I. Y. (2024). Efficacy of cranial electrotherapy stimulation on mood and sense of well being in people with subclinical insomnia. Journal of Sleep Research, 33(1), e13978. DOI: https://doi.org/10.1111/jsr.13978. EDN: https://elibrary.ru/ESTQGS
  47. Husak, A. J., & Bair, M. J. (2020). Chronic pain and sleep disturbances: a pragmatic review of their relationships, comorbidities, and treatments. Pain Medicine, 21, 1142–1152. DOI: https://doi.org/10.1093/pm/pnz343. EDN: https://elibrary.ru/FLSUMG
  48. Iber, C., Davies, S. F., & Mahowald, M. W. (1989). Nocturnal rocking bed therapy: improvement in sleep fragmentation in patients with respiratory muscle weakness. Sleep, 12(5), 405–412. DOI: https://doi.org/10.1093/sleep/12.5.405
  49. Jespersen, K. V., Pando Naude, V., Koenig, J., Jennum, P., & Vuust, P. (2022). Listening to music for insomnia in adults. Cochrane Database of Systematic Reviews, 8(8), CD010459. DOI: https://doi.org/10.1002/14651858.CD010459.pub3. EDN: https://elibrary.ru/MYBHYG
  50. Jiang, C. G., Zhang, T., Yue, F. G., Yi, M. L., & Gao, D. (2013). Efficacy of repetitive transcranial magnetic stimulation in the treatment of patients with chronic primary insomnia. Cell Biochemistry and Biophysics, 67(1), 169–173. DOI: https://doi.org/10.1007/s12013-013-9529-4. EDN: https://elibrary.ru/DBHQSF
  51. Jie Xi, J. A., Tan, J., Cai, J. S., & Ignacio, J. (2023). Effectiveness of aromatherapy on anxiety and sleep quality among adult patients admitted into intensive care units: a systematic review. Intensive and Critical Care Nursing, 76, 103396. DOI: https://doi.org/10.1016/j.iccn.2023.103396
  52. Jun, J., Kapella, M. C., & Hershberger, P. E. (2021). Non pharmacological sleep interventions for adult patients in intensive care Units: a systematic review. Intensive and Critical Care Nursing, 67, 103124. DOI: https://doi.org/10.1016/j.iccn.2021.103124. EDN: https://elibrary.ru/YGGGIB
  53. Kay Stacey, M., & Attarian, H. (2016). Advances in the management of chronic insomnia. BMJ, 354. DOI: https://doi.org/10.1136/bmj.i2123
  54. Kennedy, K. E. R., Wills, C. C. A., Holt, C., & Grandner, M. A. (2023). A randomized, sham controlled trial of a novel near infrared phototherapy device on sleep and daytime function. Journal of Clinical Sleep Medicine, 19(9), 1669–1675. DOI: https://doi.org/10.5664/jcsm.10648. EDN: https://elibrary.ru/AHVLWT
  55. Kennerly, R. (2004). QEEG analysis of cranial electrotherapy: a pilot study. Journal of Neurotherapy, 8, 112–113. Presented at the International Society for Neuronal Regulation Annual Conference.
  56. Kirsch, D. L., & Nichols, F. (2013). Cranial electrotherapy stimulation for treatment of anxiety, depression, and insomnia. Psychiatric Clinics of North America, 36(1), 169–176. DOI: https://doi.org/10.1016/j.psc.2013.01.006
  57. Kräuchi, K., & Deboer, T. (2011). Body temperature, sleep, and hibernation. In Principles and Practice of Sleep Medicine (pp. 323–334). Elsevier. DOI: https://doi.org/10.1016/B978-1-4160-6645-3.00028-1
  58. Krone, L. B., Fehér, K. D., Rivero, T., & Omlin, X. (2023). Brain stimulation techniques as novel treatment options for insomnia: a systematic review. Journal of Sleep Research, 32(6), e13927. DOI: https://doi.org/10.1111/jsr.13927. EDN: https://elibrary.ru/TOIWKI
  59. Kuderer, S., Vagedes, K., Szöke, H., Kohl, M., Joos, S., Gündling, P. W., & Vagedes, J. (2022). Do ginger footbaths improve symptoms of insomnia more than footbaths with warm water only? — A randomized controlled study. Complementary Therapies in Medicine, 67, 102834. DOI: https://doi.org/10.1016/j.ctim.2022.102834. EDN: https://elibrary.ru/VIVDNO
  60. Kudo, Y., & Sasaki, M. (2020). Effect of a hand massage with a warm hand bath on sleep and relaxation in elderly women with disturbance of sleep: a crossover trial. Japanese Journal of Nursing Science, 17(3), e12327. DOI: https://doi.org/10.1111/jjns.12327. EDN: https://elibrary.ru/UPJLJD
  61. Lanza, G., Fisicaro, F., Cantone, M., Pennisi, M., Cosentino, F. II, Lanuzza, B., Tripodi, M., Bella, R., Paulus, W., & Ferri, R. (2023). Repetitive transcranial magnetic stimulation in primary sleep disorders. Sleep Medicine Reviews, 67, 101735. DOI: https://doi.org/10.1016/j.smrv.2022.101735. EDN: https://elibrary.ru/NLRVXV
  62. Lefaucheur, J. P., Aleman, A., Baeken, C., Benninger, D. H., Brunelin, J., Di Lazzaro, V., Filipović, S. R., Grefkes, C., Hasan, A., Hummel, F. C., Jääskeläinen, S. K., Langguth, B., Leocani, L., Londero, A., Nardone, R., Nguyen, J. P., Nyffeler, T., Oliveira Maia, A. J., Oliviero, A., Padberg, F., Palm, U., Paulus, W., Poulet, E., Quartarone, A., Rachid, F., Rektorová, I., Rossi, S., Sahlsten, H., Schecklmann, M., Szekely, D., & Ziemann, U. (2020). Evidence based guidelines on the therapeutic use of repetitive transcranial magnetic stimulation (rTMS): an update (2014–2018). Clinical Neurophysiology, 131(2), 474–528. DOI: https://doi.org/10.1016/j.clinph.2019.11.002. EDN: https://elibrary.ru/HEGMNF
  63. Li, T., Wang, W., Guo, Q., Li, J., Tang, T., Wang, Y., Liu, D., Yang, K., Li, J., Deng, K., Wang, F., Li, H., Wu, Z., Guo, J., Guo, D., Shi, Y., Zou, J., Sun, J., Zhang, X., & Yang, M. (2024). Rosemary (Rosmarinus officinalis L.) hydrosol based on serotonergic synapse for insomnia. Journal of Ethnopharmacology, 318(Part B), 116984. DOI: https://doi.org/10.1016/j.jep.2023.116984. EDN: https://elibrary.ru/FOWYMT
  64. Liao, J., Wang, S., Zhou, B., Liang, W., Ma, P., Lin, M., Lin, W., Li, C., Zhang, X., Li, H., Cui, Y., Hu, J., Qin, Y., Deng, Y., Fu, A., Zhu, T., Zhang, S., Qu, Y., Xing, L., Li, W., Feng, F., Yao, X., Zhang, G., & Pan, J. (2023). Efficacy and safety of pulse magnetic therapy system in insomnia disorder: a multicenter, randomized, double blind, placebo controlled trial. Psychiatry Investigation, 20(6), 559–566. DOI: https://doi.org/10.30773/pi.2022.0362. EDN: https://elibrary.ru/IDEYIS
  65. Liao, W. C., Wang, L., Kuo, C. P., Lo, C., Chiu, M. J., & Ting, H. (2013). Effect of a warm footbath before bedtime on body temperature and sleep in older adults with good and poor sleep: an experimental crossover trial. International Journal of Nursing Studies, 50(12), 1607–1616. DOI: https://doi.org/10.1016/j.ijnurstu.2013.04.006
  66. Luo, J., & Jiang, W. (2022). A critical review on clinical evidence of the efficacy of lavender in sleep disorders. Phytotherapy Research, 36(6), 2342–2351. DOI: https://doi.org/10.1002/ptr.7448. EDN: https://elibrary.ru/CFBCHW
  67. Matsui, M., Pelle, E., Dong, K., & Pernodet, N. (2016). Biological rhythms in the skin. International Journal of Molecular Sciences, 17, 801. DOI: https://doi.org/10.3390/ijms17060801
  68. Nardon, R., Nardone, A. B., Holler, Y., & Brigo, F. (2013). Transcranial magnetic stimulation and sleep disorders: pathophysiologic insights. Sleep Medicine, 14(11), 1047–1058. DOI: https://doi.org/10.1016/j.sleep.2013.04.025
  69. Nardone, R., Sebastianelli, L., Versace, V., Brigo, F., Golaszewski, S., Pucks Faes, E., Saltuari, L., & Trinka, E. (2020). Effects of repetitive transcranial magnetic stimulation in subjects with sleep disorders. Sleep Medicine, 71, 113–121. DOI: https://doi.org/10.1016/j.sleep.2020.01.028. EDN: https://elibrary.ru/PQUABM
  70. Oliveira, D., Hachul, H., Tufik, S., & Bittencourt, L. (2011). Effect of massage in postmenopausal women with insomnia: a pilot study. Clinics (São Paulo), 66(2), 343–346. DOI: https://doi.org/10.1590/s1807-59322011000200026
  71. Perlis, M. L., Posner, D., Riemann, D., Bastien, C. H., Teel, J., & Thase, M. (2022). Insomnia. The Lancet, 400, 1047–1060. DOI: https://doi.org/10.1016/s0140-6736(22)00879-0. EDN: https://elibrary.ru/YLDHBC
  72. Pigarev, I. N., & Pigareva, M. L. (2018). Therapeutic effects of electrical stimulation: interpretations and predictions based on the visceral theory of sleep. Frontiers in Neuroscience, 12, 65. DOI: https://doi.org/10.3389/fnins.2018.00065. EDN: https://elibrary.ru/LZCIXZ
  73. Porcheron, A., Latreille, J., Sauvet, F., & Bardel, M. H. (2024). Evaluation of a daily facial massage on perceived sleep quality and well being: a pilot study. International Journal of Cosmetic Science. DOI: https://doi.org/10.1111/ics.12963. EDN: https://elibrary.ru/WYIRSJ
  74. Rezaei, R., Sharifnia, H., Nazari, R., & Saatsaz, S. (2023). Bedtime massage intervention for improving infant and mother sleep condition: a randomized controlled trial. Journal of Neonatal Perinatal Medicine, 16(2), 271–278. DOI: https://doi.org/10.3233/NPM-210964. EDN: https://elibrary.ru/SDHFLY
  75. Riemann, D., Espie, C. A., Altena, E., Arnardottir, E. S., Baglioni, C., Bassetti, C. L. A., Bastien, C., Berzina, N., Bjorvatn, B., Dikeos, D., Dolenc Groselj, L., Ellis, J. G., Garcia Borreguero, D., Geoffroy, P. A., Gjerstad, M., Gonçalves, M., Hertenstein, E., Hoedlmoser, K., Hion, T., Holzinger, B., Janku, K., Jansson Fröjmark, M., Järnefelt, H., Jernelöv, S., Jennum, P. J., Khachatryan, S., Krone, L., Kyle, S. D., Lancee, J., Leger, D., Lupusor, A., Marques, D. R., Nissen, C., Palagini, L., Paunio, T., Perogamvros, L., Pevernagie, D., Schabus, M., Shochat, T., Szentkiralyi, A., Van Someren, E., van Straten, A., Wichniak, A., Verbraecken, J., & Spiegelhalder, K. (2023). The European Insomnia Guideline: an update on the diagnosis and treatment of insomnia 2023. Journal of Sleep Research, 32(6), e14035. PMID: 38016484. DOI: https://doi.org/10.1111/jsr.14035. EDN: https://elibrary.ru/AKSXSM
  76. Rogers, N. L., Bowes, J., Lushington, K., & Dawson, D. (2007). Thermoregulatory changes around the time of sleep onset. Physiology & Behavior, 90(4), 643–647. DOI: https://doi.org/10.1016/j.physbeh.2006.11.018
  77. Samuel, S. R., Gururaj, R., Kumar, K. V., Vira, P., Saxena, P. U. P., & Keogh, J. W. L. (2021). Randomized control trial evidence for the benefits of massage and relaxation therapy on sleep in cancer survivors — a systematic review. Journal of Cancer Survivorship, 15(5), 799–810. DOI: https://doi.org/10.1007/s11764-020-00972-x. EDN: https://elibrary.ru/ZZSJAS
  78. Schiff, A. (2006). Rückenmassage und verwandte Techniken zur Förderung des Schlafes bei älteren Menschen [Back massage and similar techniques to promote sleep in elderly people]. Pflege, 19(3), 163–173. DOI: https://doi.org/10.1024/1012-5302.19.3.163
  79. Shakhnarovich, V. M., Indursky, P. A., Dementienko, V. V., & Markelov, V. V. (2017). The phenomenon of weak, unawakening afferent signals involvement in synchronization mechanisms of neuron activity during delta sleep. International Journal of Sleep Disorders, 1(1), 007–012.
  80. Shao, Z., Guo, Y., Yue, L., Liu, X., Liu, J., Zhao, X., Sheng, X., Yu, D., Zhu, Y., & Yuan, K. (2024). Comparisons of transcranial alternating current stimulation and repetitive transcranial magnetic stimulation treatment therapy for insomnia: a pilot study. General Psychiatry, 37(1), e101184. DOI: https://doi.org/10.1136/gpsych-2023-101184. EDN: https://elibrary.ru/QFNAYJ
  81. Shealy, C. N., Cady, R. K., Culver Veehoff, D., Cox, R., & Liss, S. (1998). Cerebrospinal fluid and plasma neurochemicals: response to cranial electrical stimulation. Journal of Neurological and Orthopaedic Medicine and Surgery, 18(2), 94–97.
  82. Stavinoha, P. L., Olsthoorn, I. M., Swartz, M. C., Nowakowski, S., Wells, S. J., Hicklen, R. S., Sheikh, I., & Jang, H. J. (2021). Non pharmacological sleep interventions for pediatric cancer patients and survivors: a systematic review protocol. Systematic Reviews, 10(1), 166. DOI: https://doi.org/10.1186/s13643-021-01724-3. EDN: https://elibrary.ru/XCHBQN
  83. Sun, N., He, Y., Wang, Z., Zou, W., & Liu, X. (2021). The effect of repetitive transcranial magnetic stimulation for insomnia: a systematic review and meta analysis. Sleep Medicine, 77, 226–237. DOI: https://doi.org/10.1016/j.sleep.2020.05.020. EDN: https://elibrary.ru/RCWILQ
  84. Tamaoki, S., Matsumoto, S., Sasa, N., Hoei, T., Tojo, R., Nakamura, T., & Aoyagi, Y. (2023). Effects of sodium bicarbonate bath on the quality of sleep: an assessor blinded, randomized, controlled, pilot clinical trial. Complementary Therapies in Clinical Practice, 50, 101714. DOI: https://doi.org/10.1016/j.ctcp.2022.101714. EDN: https://elibrary.ru/ZHUIIR
  85. Tan, J. X. J., Cai, J. S., & Ignacio, J. (2023). Effectiveness of aromatherapy on anxiety and sleep quality among adult patients admitted into intensive care units: a systematic review. Intensive and Critical Care Nursing, 76, 103396. DOI: https://doi.org/10.1016/j.iccn.2023.103396. EDN: https://elibrary.ru/ZEIDTM
  86. Tan, X. Y. J., Choong, S. Y. X., Cheng, L. J., & Lau, Y. (2021). Relaxation interventions for improving sleep outcomes in perinatal women: a systematic review and meta analysis of randomized controlled trials. Midwifery, 103, 103151. DOI: https://doi.org/10.1016/j.midw.2021.103151. EDN: https://elibrary.ru/OZZAPG
  87. Tang, Y., Gong, M., Qin, X., Su, H., Wang, Z., & Dong, H. (2021). The therapeutic effect of aromatherapy on insomnia: a meta analysis. Journal of Affective Disorders, 288, 1–9. DOI: https://doi.org/10.1016/j.jad.2021.03.066. EDN: https://elibrary.ru/SDCKVV
  88. Teirich Leube, H. (1969). Bindegewebsmassage bei Schlafstörungen [Massage of the connective tissue in sleep disorders]. Hippokrates, 40(13), 511–514. PMID: 5807829 (in German).
  89. Transcranial Magnetic Stimulation for Treatment of Insomnia (TMSI). An open label trial of sequential bifrontal low frequency repetitive transcranial magnetic stimulation (r TMS) in the treatment of primary insomnia. US Clinical Trials Registry. Clinical Trial NCT02196025. Updated: September 2, 2021. Sponsor: University of Florida.
  90. Vanderlinden, J., Boen, F., & Van Uffelen, J. G. Z. Z. (2020). Effects of physical activity programs on sleep outcomes in older adults: a systematic review. International Journal of Behavioral Nutrition and Physical Activity, 17, 11. DOI: https://doi.org/10.1186/s12966-020-0913-3. EDN: https://elibrary.ru/CCVSMO
  91. Wang, S., Lan, Y., Liu, Z., Xu, S., & Wu, X. (2023). Effects of different interventions on insomnia in adults: systematic review and network meta analysis. Journal of Psychiatric Research, 165, 140–149. DOI: https://doi.org/10.1016/j.jpsychires.2023.07.004. EDN: https://elibrary.ru/XMOXJH
  92. Wu, H., Lv, J., Liu, M., Wu, Y., Qu, Y., Ji, L., & Lan, L. (2021). The long term effect of repetitive transcranial magnetic stimulation in the treatment of intractable insomnia. Sleep Medicine, 85, 309–312. DOI: https://doi.org/10.1016/j.sleep.2021.07.018. EDN: https://elibrary.ru/LRLZJZ
  93. Yang, B., Qin, Q. Z., Han, L., Lin, J., & Chen, Y. (2018). Spa therapy (balneotherapy) relieves mental stress, sleep disorder, and general health problems in sub healthy people. International Journal of Biometeorology, 62, 261–272. DOI: https://doi.org/10.1007/s00484-017-1447-5. EDN: https://elibrary.ru/TWWWRP
  94. Uslu, Y., Akbayrak, H., Ortahisar, B. K., & Barak, T. H. (2024). The effect of lavender foot baths on postoperative pain and sleep quality in comparison with foot baths with warm water only: a prospective randomized controlled study. Explore, 20(3), 385–391. DOI: https://doi.org/10.1016/j.explore.2023.10.003
  95. Nasiri Lari, Z., Hajimonfarednejad, M., Riasatian, M. S., Abolhassanzadeh, Z., Iraji, A., Vojoud, M., Heydari, M., & Shams, M. (2020). Efficacy of inhaled Lavandula angustifolia Mill. essential oil on sleep quality, quality of life and metabolic control in patients with diabetes mellitus type II and insomnia. Journal of Ethnopharmacology, 251, 112560. DOI: https://doi.org/10.1016/j.jep.2020.112560
  96. Zeitzer, J. M., Friedman, L., & Yesavage, J. A. (2011). Effectiveness of evening phototherapy for insomnia is reduced by bright daytime light exposure. Sleep Medicine, 12(8), 805–807. Epub: August 19, 2011. DOI: https://doi.org/10.1016/j.sleep.2011.02.005
  97. Zhong, Z. G., Cai, H., Li, X. L., & Lü, D. (2008). [Effect of acupuncture combined with massage of sole on sleeping quality of the patient with insomnia]. Zhongguo Zhen Jiu, 28(6), 411–413. (in Chinese)
  98. Zhong, Z. G., Cai, H., Li, X. L., & Lü, D. (2008). [Effect of acupuncture combined with massage of sole on sleeping quality of the patient with insomnia]. Zhongguo Zhen Jiu, 28(6), 411–413. (in Chinese)
  99. Zhou, Y. F., Wei, Y. L., Zhang, P. L., Gao, S., Ning, G. L., Zhang, Z. Q., Hu, B., Wang, D. Y., Yan, M. R., & Liu, W. J. (2006). [Multi central controlled study on three part massage therapy for treatment of insomnia of deficiency of both the heart and spleen]. Zhongguo Zhen Jiu, 26(6), 385–388. (in Chinese)

Supplementary files

Supplementary Files
Action
1. JATS XML
Download


Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Согласие на обработку персональных данных с помощью сервиса «Яндекс.Метрика»

1. Я (далее – «Пользователь» или «Субъект персональных данных»), осуществляя использование сайта https://journals.rcsi.science/ (далее – «Сайт»), подтверждая свою полную дееспособность даю согласие на обработку персональных данных с использованием средств автоматизации Оператору - федеральному государственному бюджетному учреждению «Российский центр научной информации» (РЦНИ), далее – «Оператор», расположенному по адресу: 119991, г. Москва, Ленинский просп., д.32А, со следующими условиями.

2. Категории обрабатываемых данных: файлы «cookies» (куки-файлы). Файлы «cookie» – это небольшой текстовый файл, который веб-сервер может хранить в браузере Пользователя. Данные файлы веб-сервер загружает на устройство Пользователя при посещении им Сайта. При каждом следующем посещении Пользователем Сайта «cookie» файлы отправляются на Сайт Оператора. Данные файлы позволяют Сайту распознавать устройство Пользователя. Содержимое такого файла может как относиться, так и не относиться к персональным данным, в зависимости от того, содержит ли такой файл персональные данные или содержит обезличенные технические данные.

3. Цель обработки персональных данных: анализ пользовательской активности с помощью сервиса «Яндекс.Метрика».

4. Категории субъектов персональных данных: все Пользователи Сайта, которые дали согласие на обработку файлов «cookie».

5. Способы обработки: сбор, запись, систематизация, накопление, хранение, уточнение (обновление, изменение), извлечение, использование, передача (доступ, предоставление), блокирование, удаление, уничтожение персональных данных.

6. Срок обработки и хранения: до получения от Субъекта персональных данных требования о прекращении обработки/отзыва согласия.

7. Способ отзыва: заявление об отзыве в письменном виде путём его направления на адрес электронной почты Оператора: info@rcsi.science или путем письменного обращения по юридическому адресу: 119991, г. Москва, Ленинский просп., д.32А

8. Субъект персональных данных вправе запретить своему оборудованию прием этих данных или ограничить прием этих данных. При отказе от получения таких данных или при ограничении приема данных некоторые функции Сайта могут работать некорректно. Субъект персональных данных обязуется сам настроить свое оборудование таким способом, чтобы оно обеспечивало адекватный его желаниям режим работы и уровень защиты данных файлов «cookie», Оператор не предоставляет технологических и правовых консультаций на темы подобного характера.

9. Порядок уничтожения персональных данных при достижении цели их обработки или при наступлении иных законных оснований определяется Оператором в соответствии с законодательством Российской Федерации.

10. Я согласен/согласна квалифицировать в качестве своей простой электронной подписи под настоящим Согласием и под Политикой обработки персональных данных выполнение мною следующего действия на сайте: https://journals.rcsi.science/ нажатие мною на интерфейсе с текстом: «Сайт использует сервис «Яндекс.Метрика» (который использует файлы «cookie») на элемент с текстом «Принять и продолжить».