Influence of hypodinamia on human health
- Authors: Evstigneeva A.S.1, Sukhoviy L.V.1
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Affiliations:
- «Medical College No. 2», St. Petersburg
- Issue: Vol 25, No 8 (2023)
- Pages: 30-35
- Section: Research works of college students
- URL: https://journal-vniispk.ru/0025-8342/article/view/217352
- DOI: https://doi.org/10.29296/25879979-2023-08-07
- ID: 217352
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Abstract
The relevance of this topic is due to the significance of the influence of a healthy lifestyle, and in particular, optimal physical activity, on the human body. Nowadays, there are not many jobs left that require physical activity. Labor is so automated that many people may not get up from their desks during the entire working day. Yes, after work, public and personal transport does not require serious mobility.
Gradual weakening of muscles and tone of the walls of arteries and veins, an increase in the volume of adipose tissue and a decrease in bone tissue, a decrease in lung capacity and endurance — these are just some of the pathological changes that occur in the body if it is limited in regular physical activity
Health is one of the most important life values of a person, the key to his well-being and longevity.
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##article.viewOnOriginalSite##About the authors
Alexandra S. Evstigneeva
«Medical College No. 2», St. Petersburg
Author for correspondence.
Email: alexandraevst1gneeva@yandex.ru
student of the 3rd year of the State Budgetary Educational Institution “Medical College №2”, St. Petersburg, Specialty “ General Medicine”
Russian Federation, St. PetersburgLarisa V. Sukhoviy
«Medical College No. 2», St. Petersburg
Email: alexandraevst1gneeva@yandex.ru
teacher of the highest category “Medical College №2”, St. Petersburg
Russian Federation, St. PetersburgReferences
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