Analysis and adjustment of the level of physical fitness of mixed martial arts (MMA) athletes based on the Federal Standard for MMA

this article presents the results of a pedagogical study of mixed martial arts (MMA) athletes based on testing recommended by the federal standard for the sport of MMA among athletes of this sport in Chelyabinsk aged 15-17 years, with 5 years of training experience, holding the first adult rank or the rank of candidate for master of sports in MMA. Based on the results of the study, indicators of pedagogical testing lagging behind the standards were identified for further adjustment of the training plan and an increase in the remaining indicators of pedagogical testing of these groups of mixed martial arts athletes aimed at improving athletic performance. The level of the main physical qualities of these groups of athletes was analyzed and possible problems that caused difficulties for the subjects when performing pedagogical testing were identified. By including additional exercise complexes into the standard training program, the planned results were achieved.

pedagogical testing, mixed martial arts, MMA