The influence of coordination abilities on the quality of the performance of balance ball rolls in 10-12 year old gymnasts

the article defines the types of balances in which gymnasts make mistakes when performing ball rolls on their arms and shoulders and their nature. The reasons for the lack of the required quality of performance are specified, the main one being insufficient development of coordination abilities. The need to develop certain types of coordination abilities is substantiated by establishing statistically significant relationships between them and the quality of performance of ball rolls on balances. The purpose of the study is to determine ways to improve the performance skills of 10-11 year old athletes, taking into account the specific influence of coordination abilities on the quality of performance of ball rolls on balances. Research objectives: 1) To determine the types of balances in which gymnasts make mistakes when performing ball rolls on their arms and shoulders and their nature. 2) To specify the reasons for the lack of the required quality of performance of ball rolls on balances. 3) To substantiate the need to develop certain types of coordination abilities by establishing statistically significant relationships between them and the quality of performance of ball rolls on balances. Possibility of practical application of the research results: - based on the data identified, a set of exercises can be compiled aimed at improving the quality of performance of ball rolls, based on the development of balance skills and differentiation of strength parameters of movements.

rhythmic gymnastics, coordination skills, elements of "Body Difficulties", balance skills, ball rolls, quality of performance, differentiation of muscle efforts